To us, yoga is an authentic way of finding wellness, peace, and community.  It's the welcoming arms of a friend, the smile of a teacher, the nurturing of a mother.  It's not a competitive sport or gymnastics routine, but a way back to who you really are.  At the heart of it all, the wonderful energy and tradition of yoga is here to help bring well-being into your life, and we're so happy for this chance to share it with you.

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